Take the time out of your day to clean!

As a young adult a solid cleaning routine was damn near impossible to establish but this is one of the biggest tips on maintaining a balance in your day to day life.

If you don't got the money to hire a maid you should take an hour out of your day, throw on some tame or tribe and clean a section of your space. maybe its just me or my mother's Sunday morning "clean this fucking house" playlist but CLEANING is CALMING.